A garlicky braised cabbage infused with chorizo and topped with creme fraiche that’s as good on its own as it is with rice
Healthy eating is big news, but we are simultaneously being told that the nutrition in food is plummeting as soil is overworked from intensive farming.
My response is to cook with as many whole ingredients as possible – organic, where I can – since we now know that essential nutrients come from good soil. The brassica family is a good place to start: naturally full of vitamins, minerals and fibre – that discreet, understated element that keeps our guts in such good check. These leafy greens are also great-value, so you can feed many for a lot less.
Read more: theguardian.com
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