Laura Theodore’s Minty Cucumber and Carrot Soup

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Minty Cucumber and Carrot SoupThis chilled Minty Cucumber and Carrot Soup from Jazzy Vegetarian’s Deliciously Vegan by Laura Theodore makes a colorful and refreshing first course, or a light and frosty summertime luncheon entrée. The beautiful orange hue, combined with a hint of mint, produces a delicate and welcoming flavor to this easy to make warm weather soup.

Minty Cucumber and Carrot Soup

Minty Cucumber and Carrot Soup

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This chilled soup makes a colorful and refreshing first course, or a light and frosty summertime luncheon entrée. The beautiful orange hue, combined with a hint of mint, produces a delicate and
welcoming flavor to this easy to make warm weather soup.

2 2/3 cups peeled (seeded and chopped cucumber)
1 1/2 cups peeled and chopped carrots
1 cup water
1 teaspoon maple syrup
1 small clove garlic (chopped)
1 teaspoon extra-virgin olive oil (optional)
1/2 teaspoon firmly packed chopped fresh mint

Put all of the ingredients into a blender and process until almost smooth.
Transfer to a medium-sized bowl. Cover and refrigerate 2 to 4 hours, or until well chilled. Stir before serving.

Recipe by Laura Theodore, from JazzyVegetarian’s Deliciously Vegan. Published by Scribe Publishing, ©2018, reprinted by permission.

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This chilled Minty Cucumber and Carrot Soup from Jazzy Vegetarian’s Deliciously Vegan by Laura Theodore makes a colorful and refreshing first course, or a light and frosty summertime luncheon entrée. The beautiful orange hue, combined with a hint of mint, produces a delicate and welcoming flavor to this easy to make warm weather soup. It's dairy-free and gluten-free

The post Laura Theodore’s Minty Cucumber and Carrot Soup appeared first on Chic Vegan.

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